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Recent Articles
Sleeping Well
Over the years I have picked up and developed various techniques which I would like to call The Art of Sleeping Well, art because we can learn, adapt and adopt. Some of these are obvious and even advised by many parents. more »
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Other Advantages of a Sleep Study
Folks other than those who suspect they may have a sleep disorder can benefit from a sleep study at Alto Sleep Clinic. more »
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Detecting Sleep Apnea
One of the most common of the sleep disorders is "sleep apnea," an interruption of breathing during sleep consisting of brief periods during the night when breathing stops, accompanied by loud snoring. more »
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Sleep Hygiene
Sleep hygiene is all about establishing and maintaining good sleep habits. Following these guidelines will lead to good sleep hygiene and will help you optimize your sleep. more »
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What's keeping you awake?
Insomnia is the most common sleep problem and it is recognizable by difficulty falling asleep, staying asleep, having a sense of light and un-refreshing sleep or waking up too early. more »
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Medical Director - Dr. Daniel Katzenberg is a board certified sleep specialist with over 18 years of experience in treating and caring for adult and pediatric sleep disorder patients. He graduated with honors (cum laude) with a Bachelor’s in Biochemistry from Princeton University. He then completed his Master’s and Ph.D. in Molecular Biology and Genetics, and his Medical degree (MD) from Albert Einstein College of Medicine. For his post-grad training, Dr. Katzenberg did his internship with the Yale-Waterbury Internal Medicine program, completed residency in Neurology at Stanford, and completed residency in Pediatrics at California Pacific Medical Center, San Francisco. He completed his fellowship in Sleep Disorders Medicine at Stanford Sleep Disorders Clinic.

In his free time Dr. Katzenberg enjoys spending time with his family, watching movies, going to baseball games, and riding his bicycle. He pedals an average of 250 miles every week on his road bike.

General Manager - Homa Adnani, RPSGT is the founder of AltoSleep and has been running the practice for 7 years. She is a registered polysomnographic technologist and enjoys sharing her passion for sleep health with AltoSleep patients.